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How Stay or Quit works

Stay or Quit is a small reflection tool. It doesn’t tell you what to do — it simply helps you look at a tough situation from a few angles, then shows you how likely you are to stay or quit based on your own answers.

In short

You choose what your dilemma is about, answer a few lightweight questions, watch a Stay vs Quit probability update in real time, and then either:

1. Pick your theme

First, you choose what this dilemma is about. For now, you can pick:

This doesn’t lock you into anything — it just helps tailor the questions so they feel more relevant to what you’re actually dealing with.

2. Answer a few questions

For your chosen theme, you’ll see a small set of prompts — things like how often you feel stressed, how supported you feel, how urgent a decision seems, and so on.

You’ll respond using simple scales (e.g. Never → Always) or yes/no choices. There is no "right" answer — the tool simply turns your gut feeling into something you can see.

3. Watch the probability update

As you answer, the app keeps track of a single number: the likelihood of staying. It starts at 50/50 and shifts as your answers lean toward staying or leaving.

You’ll see this percentage highlighted at the top of the screen and inside the decision section. It’s not a verdict — just a reflection.

4. Make your choice

When you reach the decision screen, you’ll see your current quit likelihood and three options:

5. Let fate decide

If you choose the coin flip, the odds mirror your probability:

6. Resolve another dilemma

When you’re done, reset everything with one tap and start again with a new situation or theme.

Start a dilemma
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